One-On-One Healing Session
A personalized 60-minute session designed to address the multifaceted challenges of chronic illness. Tailored for individuals navigating the complexities of autoimmune conditions, this holistic approach combines the wisdom of yoga, the serenity of meditation, and the gentle energy of Reiki.
Chronic illness can have a profound impact on various aspects of one’s life –physical, emotional, psychological, and spiritual. Through compassionate guidance and evidence-based techniques, I strive to empower my clients on their healing journey.
Each sessions is crafted to cultivate a sense of wholeness and resilience, fostering deep relaxation, stress reduction, and enhanced well-being. Whether you seek relief from pain, support in managing symptoms, or simply a space to reconnect with your inner self, Inner Alchemy Healing offers a sanctuary for healing and growth.
Experience the benefits of holistic healing and embark on a path towards greater vitality and balance.
Class Schedule
Inner Alchemy: Movement, Reflection & Connection
Join us for a journey of self-discovery and transformation through the synergistic practices of yoga and journaling with Somatic Guide, Montana. Each week’s class will also include oracle cards, mindful movement, sound healing and group discussion based on the theme of the week. Alchemy is the practice of conscious evolution, bridging the physical and spiritual realms - cultivate a sense of harmony within yourself and with others as we practice together.
Flow & Restore: Yoga in the Park
Join us for a blissful blend of mindful movement and deep relaxation set amidst the serene backdrop of Bickford Park to nourish from within. A balanced practice, beginning with an energizing flow that seamlessly blends movement and breath to awaken the body. Transition into deep relaxation, embracing grounded poses and meditation to calm the mind and promote profound rest. Reconnect with yourself and let go of the stresses of the day - let's flow and restore together.